My Self-Confidence Diary - Boy

This journal for boys aged 8 to 12 gives them the keys to getting to know themselves better, to set goals, to accept themselves as they are and to fight their fears.

 Rich in many pages of advice, quotes and introspective questionnaires, this guide will accompany boys on the path to their true personality and is structured around the following themes:
 - You: know yourself better and accept you.
 - Your goals: knowing what you want and how to plan to get it.
 - Your successes: recognize what you have already accomplished, be grateful.
 - Risks: identify risks that are worth taking and find the courage to take them.
 - The enemies: know the enemies of self-confidence that are our fears, our negative thoughts, perfectionism, prejudices about boys, harassment, image pressure and how to tame them.
 - Friends: identify real friends, communicate calmly.
 This ebook can be supplemented by purchasing My Anxiety Journal where the topic of negative thoughts (enemies) is extensively developed.